Walnut Kernel

Catch n Pack Pakistan presents Walnut Kernels, a nutrient-rich superfood that supports overall health and well-being. These kernels are a natural source of Omega-3 fatty acids, antioxidants, and other essential nutrients, making them excellent for heart and brain health. Ideal for snacking or incorporating into various dishes, they offer a delightful nutty flavor and a host of health benefits. Regular consumption can aid in healthy aging and reduce the risk of chronic diseases. Experience the wholesome goodness of Walnut Kernels, a versatile and nutritious addition to any diet, exclusively available at Catch n Pack Pakistan.


Weight Please select your desire weight


Weight Please select your desire weight

100g , 200g , 300g , 500g

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Walnut Kernels – A Nutrient-Dense Snack for Optimal Health, Available at Catch n Pack Pakistan

Powerhouse of Nutrients: Walnut Kernels are a highly nutritious snack that offer a wealth of health benefits. Available at Catch n Pack Pakistan, these kernels are the edible insides of walnuts, known for their rich, nutty flavor and an abundance of essential nutrients.

Origin and Superior Quality: Walnut Kernels are harvested from the finest walnut trees, primarily found in regions known for their ideal climatic and soil conditions that contribute to the growth of high-quality walnuts. These regions include parts of the United States, China, Iran, and Turkey, among others. The kernels are extracted from the hard shells of the walnuts, presenting a rich, creamy texture and a distinctive, nutty flavor that sets them apart from other nuts. Our Walnut Kernels undergo a rigorous selection process to ensure only the best quality nuts make it to your table. This process helps in preserving the delicate flavor and nutritional profile of the kernels, making them a superior choice for culinary uses and snacking.

Nutritional Profile Per 100g:

  • Energy: Approximately 654 kcal
  • Protein: About 15 g
  • Fat: Approximately 65 g, which includes a healthy balance of polyunsaturated and monounsaturated fats, particularly alpha-linolenic acid (ALA), an essential omega-3 fatty acid.
  • Carbohydrates: Roughly 14 g
  • Fiber: About 7 g
  • Calcium: Estimated 98 mg
  • Iron: Approximately 2.9 mg
  • Magnesium: Around 158 mg

Walnut Kernels are not only prized for their delightful taste but also for their impressive nutritional benefits. They are known to support heart health, improve brain function, and provide antioxidant properties that protect against oxidative stress and inflammation. Incorporating walnut kernels into your diet can contribute to a balanced and healthy lifestyle, offering essential nutrients that promote overall well-being.

Ingredients: 100% Pure Walnut Kernels. Our product is entirely natural, free from any additives, preservatives, or artificial ingredients. The walnut kernels are versatile in their use, perfect for baking, cooking, or as a nutritious snack. They can be added to salads, yogurt, oatmeal, or baked goods, enhancing the flavor and nutritional value of your meals with their rich content of omega-3 fatty acids, proteins, and dietary fiber.

Rich in Omega-3 Fatty Acids: One of the standout features of walnut kernels is their high content of Omega-3 fatty acids. These healthy fats are crucial for maintaining heart health, reducing inflammation, and supporting brain function.

Brain Health Benefits: Often referred to as a superfood for the brain, walnut kernels are shaped like a human brain, which symbolizes their brain-boosting properties. They are known to enhance cognitive function, improve memory, and contribute to overall neurological health.

Antioxidant and Anti-inflammatory Properties: Packed with antioxidants, walnut kernels help fight oxidative stress and reduce the risk of chronic diseases. They also possess anti-inflammatory properties that contribute to overall well-being.

Versatile Use in Cooking: Walnut kernels are incredibly versatile in the kitchen. They can be used in baking, as a crunchy topping for salads and yogurt, or incorporated into various dishes for added nutrition and flavor.

Support for Healthy Aging: Regular consumption of walnut kernels is associated with numerous health benefits, including promoting healthy aging. Their nutrient-rich profile supports various bodily functions and helps maintain vitality.

Catch n Pack Pakistan’s Quality Assurance: At Catch n Pack Pakistan, we prioritize offering high-quality, nutritious products. Our Walnut Kernels are carefully selected to ensure they meet our high standards for taste and health benefits.

Embrace the nutritional power of Walnut Kernels from Catch n Pack Pakistan. Whether as part of a healthy diet, a brain-boosting snack, or a versatile culinary ingredient, these kernels are an excellent choice for enhancing your health and well-being.


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